Inspirational member stories
Each Kent Sport member has a story. Whether it's a habit that grows, a goal to achieve or a scare turned into ambition, every fitness journey has a reason.View stories
We are all becoming more aware of the importance of living a healthy lifestyle, the benefits of losing weight, and living life to the fullest. At Kent Sport we are keen to promote healthy living and fitness through our facilities, services and sports programs.
A variety of home workout videos and wellbeing blog items to help you keep calm and in control in these difficult times.
Services include a variety of inductions, assessments, and programs tailored to ensure you achieve maximum benefit from your workout.
Based in the fitness suite, services include physiotherapy, sports rehabilitation, massage and reflexology and is open to everyone.
Kent Sport's fitness instructors have a wealth of knowledge in their field. They're dedicated to helping you on your fitness journey - so just ask!
When starting any new fitness programme, be sure to start slow and work your way up. If you have any questions, do not hesitate to get in touch with a Kent Sport staff member.
Taking the first step into the fitness suite can be a daunting experience. We want to make sure you feel confident and ready to go each time you visit Kent Sport.
Now that you're well on your way to having better fitness, the more you go, the more likely you'll make like-minded friends who can join you in the gym!
Kent Sport is committed to providing inclusive fitness and sport across all of our facilities. Our team have been specially trained to assist you with any accessibility enquiries regarding all of our activities and services.Read more about inclusivity