Fitness and dance classes | Kent Sport

Young woman at home following a fitness routine on the screen

Fitness classes

Classes return to the studio!

We're really excited to be hosting classes in our air-conditioned, purpose-built studio once again. 

All classes must be booked through our new online booking system at https://kentsport.kent.ac.uk/lhweb/en/members/home

The first time you visit this site you will need to either create a new account or update your account if you are a new member. Here's the step-by-step guide to help you set up your account.

Book online

Class timetable

Virtual classes

We've recorded some of our most popular classes so you can work out at home anytime. The below virtual classes are available to Kent Sport members; an access code has been emailed to you to view the below videos.

More classes can be found in our online archive via our Vimeo channel.

Class library

Over the last few months, we've filmed a whole range of the most popular (and some new) classes for you to watch anywhere, anytime. These archived videos are free for everyone to watch.

Make sure you follow us on social media @UniKentSports for updates on new class releases.

Man watching a workout video at home, following the movements with resistance bands

Les Mills on Demand

Free 60-day trial - stream your favourite classes anywhere, any time!

Follow us

From fitness tips to nutrition and much more, our social media channels are a great resource for all your at-home workouts. Make sure you follow us @UniKentSports to get involved. And don't forget to tag us in your at-home fitness and wellbeing posts!

#KentSport #UniversityofKent #StayWellAtHome

Featured story

Kent Sport phased reopening

While many restrictions have now ended, some are still in place. See our Coronavirus webpage for guidance on using Kent Sport facilities.

Stay Well @ Home

An online resource of at-home workouts and tips to help you stay active during lockdown.