Fitness and dance classes

Classes timetable

Our fitness and dance classes run throughout the year, with a timetable of the most popular classes including spinning, Zumba and Body Pump.

All classes must be booked and cancelled through our online booking system at https://kentsport.kent.ac.uk/lhweb/en/members/home

The first time you visit this site you will need to either create a new account or update your account if you are a new member. Here's the step-by-step guide to help you set up your account.

Book online

Class timetable

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Virtual classes

We've recorded some of our most popular classes so you can work out at home anytime. The below virtual classes are available to Kent Sport members; an access code has been emailed to you to view the below videos.

More classes can be found in our online archive via our Vimeo channel.

Laetitia - Worldfest Body Weight Flow

Jenni - Worldfest Booiaka 2

Kealey and Jenni - Worldfest Team Dance

Gavin - Worldfest Soca Workout

Class library

We've filmed a whole range of the most popular (and some new) classes for you to watch anywhere, anytime. These archived videos are free for everyone to watch.

Make sure you follow us on social media @UniKentSports for updates on new class releases.

Class library - Vimeo

Man watching a workout video at home, following the movements with resistance bands

Les Mills on Demand

Free 60-day trial - stream your favourite classes anywhere, any time!

Start free trial

From fitness tips to nutrition and much more, our social media channels are a great resource for all your at-home workouts. Make sure you follow us @UniKentSports to get involved. And don't forget to tag us in your at-home fitness and wellbeing posts!

#KentSport #UniversityofKent #StayWellAtHome

Man practising yoga pose on the floor in his house

Bedroom Bootcamp

A complete bootcamp exercise to try from your bedroom!

Kent Sport operating update

See our Coronavirus webpage for guidance on using Kent Sport facilities.

Stay Well @ Home

An online resource of at-home workouts and tips to help you stay active during lockdown.

See more great content

Fitness and dance classes | Kent Sport