Fitness and dance classes | Kent Sport

Young woman at home following a fitness routine on the screen

Virtual classes

Man watching a workout video at home, following the movements with resistance bands

Les Mills on Demand

Free 60-day trial - stream your favourite classes anywhere, any time!

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From fitness tips to nutrition and much more, our social media channels are a great resource for all your at-home workouts. Make sure you follow us @UniKentSports to get involved. And don't forget to tag us in your at-home fitness and wellbeing posts!

#KentSport #UniversityofKent #StayWellAtHome

Featured story

Kent Sport facilities will reopen following the national lockdown on Thursday 3 December.

We will be open on the following days/times:

Sports Centre (gym only):

  • Monday to Friday - 7am to 1pm
  • Weekends - 2pm to 6pm

The Pavilion (outdoor sports only):

  • Monday to Friday - 4pm to 10pm
  • Weekends - 9am to 1pm


The Kent Sport Physiotherapy Clinic will be providing face-to-face physiotherapy and massage appointments at the clinic, as well as online consultations. 

Any updates on our service will be shared through @UniKentSports on Facebook, Instagram and Twitter

Stay Well @ Home

An online resource of at-home workouts and tips to help you stay active during lockdown.