If you’re feeling anxious, stressed, can’t sleep, not eating or over-eating, feeling out of control or suicidal then you should seek help.
Here’s some advice and support services which can help you look after your mental health.
Student Support and Wellbeing Team
We have a specialist and experienced team of practitioners who can offer mental health advice and support.
From Friday - Saturday during term-time, you can call Nightline and speak to a trained student volunteer about anything that may be troubling you. Student volunteers are on hand throughout the night (20.00 - 08.00) if you just need someone to listen.