Our partner organisation Spectrum Life can offer you online, text and telephone support from qualified counsellors and mental health professionals.
Spectrum Life will work with you in getting initial support and help, and can liaise with University Student Support and Wellbeing to continue supporting you.
Telephone 0800 0318227 and press option 1
Text/WhatApp 'Hi' to +44 (0)7418 360780
You can also search for the Spectrum Life app from your app store and follow the log in instructions, using organisation code ud3Z2brH.