Support and resources to help you stay well during the Autumn term.
From therapy dogs, to plant giveaways, to free bookswap and loads of information about services to help you stay well and make the most of your university life!
Check out the Student Support and Wellbeing events calendar for more details of what you can get involved in.
Whether you're arriving at Kent for the first time, or returning for the new term, find out about opportunities to enhance your wellbeing at Kent, and get support if you need it.
Be sure to follow Student Support and Wellbeing @UniKentSSW on Instagram for more wellbeing tips and resources.
Check out the Student Support and Wellbeing webpages for support info and contact details.
You can also find out about accessing 24/7 support from our partner organisations wherever you are, whenever you need it.
From therapy dogs and art exhibits to book swaps and mindful colouring spaces, there's all sorts on offer at our Templeman (Canterbury) and Drill Hall (Medway) libraries to support your wellbeing.
We also have non-academic books as well as e-books and audiobooks you can access for free! Check out the ‘Love to Read’ or ‘Wellbeing and self-help’ collections.
Here are things you can do to enhance your wellbeing at Kent.
This info is also available as a PDF flyer.
Find out more about our mental health support for students available in term time.
Look out for things you can get involved in to support your wellbeing.
We have a number of ways to help staff look after their mental health, from our Employee Assistance Programme, to Mental Health Allies you can get in touch with and HR support.
Learn more about enhancing your wellbeing by reading the staff #UniKentWellbeing flyer, or why not sign up for coffee with a mystery colleague to meet someone new and get talking.