Our weekly Cardiac Rehabilitation Phase IV group exercise classes are perfect for anyone who has suffered a cardiac event or attended the NHS cardiac rehabilitation phase III programme.
Run by Liz Coult, our qualified B.A.C.P.R (British Association of Cardiovascular Prevention Rehabilitation) exercise professional, the Phase IV Cardiac Rehabilitation classes are a crucial part of your recovery and prevention if you have suffered a cardiac event or have attended the NHS cardiac rehabilitation phase III programme.
The classes will take place in an environment that is positive and help towards an active and healthy lifestyle.
Before being able to join these classes, a medical referral is always required. Referrals can come from the cardiac rehabilitation phase III team or a GP.
The class costs £6 each and there is no commitment to join the class each week. You are invited to join as many of the classes as you like.
The classes are supervised and held in the dance studio at the University of Kent Sports Centre every Tuesday and Thursday.
Each class is 60-minutes long running from 9.45am to 10.45am, with an additional 15 minutes afterwards for tea/coffee and socialising.
Please do not book until you have a medical referral and have been contacted by Liz Coult. Failure to provide this information will mean you will not be able to take part.
You can book in a few different ways:
If you would like further information about the Cardiac Rehabilitation Phase IV classes, please email Liz Coult directly at e.l.coult@kent.ac.uk or call Sports Centre reception on 01227 823623.
As part of the School of Sport and Exercise Science courses, there may be students supporting Liz in the delivery of classes from time to time.
