Physiology of Training - SPOR8340

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Module delivery information

This module is not currently running in 2024 to 2025.

Overview

This module allows students to develop comprehensive knowledge and understanding of the physiology governing exercise training, physiological adaptation and applications to contemporary training methods. Students will be able to develop skills to analyse and critically assess performance. Practical sessions are used to reinforce theoretical knowledge.

Details

Contact hours

Total contact hours: 33
Private study hours: 117
Total study hours: 150

Method of assessment

100% coursework: essay, 3000 words.

Indicative reading

Hoffman, J. (2014). Physiological Aspects of Sport Training and Performance. Illinois: Human Kinetics and Foran, B. (2000) High-performance sports conditioning. Illinois: Human Kinetics.

Learning outcomes

The intended subject specific learning outcomes. On successfully completing the module students will be able to:

Critically examine the principles of exercise training for performance
Demonstrate a comprehensive understanding of the physiological and metabolic adaptations to training and the physiological characteristics of elite sports performers
Critically interpret data and text from studies on human physiology and metabolism

The intended generic learning outcomes. On successfully completing the module students will be able to:

Demonstrate skills in academic and professional communication.
Work as an independent and autonomous learner and critically reflect on and evaluate their own performance.
Apply information technology and numeracy to physiological/numerical data.

Notes

  1. ECTS credits are recognised throughout the EU and allow you to transfer credit easily from one university to another.
  2. The named convenor is the convenor for the current academic session.
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