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Wellbeing Zone December focus: Relationships and good mental health

13 December 2018

An Article Image
Picture: photo-1532700918736-e42b0e45d39e by Ali Yahya. Unsplash

The December theme for our new Staff Wellbeing Zone is ‘Good Relationships are the Foundation of Good Mental Health’.

Below are links to a selection of articles and publications expanding on the theme of relationships, good mental health and wellbeing.

Some of them also explore the difficulties that people who suffer from mental health problems face when engaging in relationships – romantic, family and friendships.

If you are affected by relationship issues,  our Occupational Health team or the University Counselling Service may be able to provide support. Get in touch by emailing occupationalhealth@kent.ac.uk

 

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Last Updated: 08/03/2019