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A fast but very intense whole body workout.Using very brief pauses within each set of exercises, you get just enough respite before the next period to really get the best from yourself. Uses a variety of equipment.Visit the event web page
Gold and Silver members can book online up to seven days in advance at https://kentsport.kent.ac.uk/Horizons/ or by visiting the Sports Centre or Pavilion receptions.
Bronze members can book up to three days in advance at reception.
Please book on to each class you will be attending. On the day bookings are also allowed. Please arrive at least 10 minutes prior to your booked class start time.
DetailsOpen to Everyone,
Free for Gold and Silver Members.
Bronze member class rate applies - student £4.40, staff and public junior £5.40, alumni and public adult £6.40. Class fees are payable at the Sports Centre reception.
Contact: Kent Sport
T: 01227 823 623
Sports, Physical Activity and Recreation