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PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. We crank up the speed to deliver a true fat burning,low-impact workout.
By introducing you to dynamic, flowing sequences that can burn calories at the same time as they lengthen and tone your muscle and increase your flexibility.
No matter your age no matter your body type.
All classes are free to Gold and Silver Kent Sport members. You can book your class online, or visit the Sports Centre or Pavilion receptions where Gold and Silver members can book up to seven days in advance. You can use the self-service kiosk in reception or a member of staff can assist you. Bronze members can book classes up to three days in advance.
Please arrive and book in at least 20 minutes before your class start time. Late entry to classes is not permitted. If you are unable to attend a class, and you booked by phone, you must cancel your booking by emailing email@example.com no later than 30 minutes prior to the class start time. Online bookings must be cancelled online by the member that made the booking. Your membership account will be limited until outstanding fines for each 'no show' are paid if this procedure is not followed.
LocationSports centre Dance Studio
DetailsOpen to Kent Sport members,
Free to Gold and Silver members.
Bronze members pay per person, per activity (Student - £4.40, Staff and Public Junior - £5.40, Alumni and Public Adult - £6.40). Class fees are payable at the Sports Centre reception.
Contact: Kent Sport