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Get Fit for the Ski Season with this Challenging core and lower body conditioning class that will get you in shape for the slopes.
Using Functional Exercises, Bodyweight Resistance Training and Challenging Conditioning Movements.
You can book your class online, or visit the Sports Centre or Pavilion receptions where Gold and Silver members can book up to seven days in advance. You can use the self-service kiosk in reception or a member of staff can assist you.
Please arrive and book in at least 20 minutes before your class start time. Late entry to classes is not permitted. If you are unable to attend a class, and you booked by phone, at the kiosk or in person, you can cancel your booking by emailing firstname.lastname@example.org no later than 30 minutes prior to the class start time. Online bookings can be cancelled online by the member that made the booking.
DetailsOpen to Kent Sport Members,
Bronze members pay per person, per activity (Student - £4.30, Staff and Public Junior - £5.30, Alumni and Public Adult - £6.30). Class fees are payable at the Sports Centre reception. Bronze members can book classes up to three days in advance.
Contact: Kent Sport
T: 01227 823623