THE TRIP™ Virtual

45-minute Virtual Instructor Class

LES MILLS™ Virtual takes the same world-class, scientifically-backed workouts that move millions and transforms them into cinematic on-demand group fitness experiences for ultimate flexibility. Virtual Instructor Classes are presented on our big-screen projector in the Dance Studio at the Sports Centre.

THE TRIP is a fully immersive cycling workout that will elevate your heart rate and your sensory experience. With its cinema-scale screen and sound system, you’ll be transported into the future of fitness through this multi-peak cycling workout, leaving you feeling exhilarated, motivated, and ready for more.

All equipment including exercise bikes are provided in the studio. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

Participant information

Virtual Instructor Classes are not attended by Kent Sport staff or external instructors. We strongly recommend you attend an in-person instructor class prior to attending a virtual class so that you are familiar with the check-in process and setting up your exercise station.

We recommend arriving 10 minutes prior to the class to setup your exercise station, including any weights, mats, or other equipment required. If you need to change into exercise clothes before the class then changing facilities, showers and lockers are located within the Sports Centre, including gender-neutral facilities. Please allow extra time before the class to change if required.

Please ensure you are wearing appropriate exercise clothing, including trainers or flat-soled shoes. You will need to sign in at reception on arrival, either at the reception desk with our friendly staff, or using one of the kiosks, both located by the main entrance to the Sports Centre.

Booking details

Kent Sport membership required. Kent Sport Premium Plus members can book classes up to seven days in advance, Plus members up to seven days in advance, and Pay to Play members up to 3 days in advance.

All classes must be booked in advance through your online account.

If you are unable to attend a class you must cancel your booking through your online account before the class start time. Your membership account will be limited until outstanding fines for each ‘no show’ are paid if this procedure is not followed. 

Class fees

You must have a minimum of a Kent Sport Pay to Play membership to take part in fitness and dance classes. It is free to sign up to our Pay to Play membership. Please visit the Sports Centre or The Pavilion reception to set up your membership.

Kent Sport Pay to Play and Plus members pay per person, per class. This fee must be paid online before the class when booking. The class fees for each membership type are as below:

  • University of Kent Students and Public Juniors - £6.50
  • University of Kent Staff, Alumni, and Over 55s - £7.50
  • Public Adults - £8.50

Fitness and dance virtual instructor