Outdoor Mindfulness session for Mental Health Awareness Week

A guided mindfulness meditation in the Kent Community Oasis Garden with mindfulness teacher, Lorraine Millard.

For Mental Health Awareness Week (9-15 May 2022), this week's Mindfulness session will take place outdoors in collaboration with the Kent Community Oasis Garden.Join us for a short guided meditation with Lorraine in the garden's new wooden, open-sided shelter. Plenty of chairs will be available.We will meet outside Woody's/Parkwood Co-op by the yellow Amazon Locker at 5pm, and walk over to the Oasis Garden together - it's only a few minutes' walk away.This event is open to all students, so please come along if you can - you'll be made to feel very welcome!Please follow @UniKentSSW on Instagram, Twitter or Facebook for news on other events and peer support groups taking place throughout the year.

Booking details

Book your place via TARGETConnect using your Kent logins.

meaning and purpose; psychological wellbeing mindfulness #ExamCalm