Fundamentals of Sport and Exercise Science - NATS3006

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Module delivery information

Location Term Level1 Credits (ECTS)2 Current Convenor3 2026 to 2027
Canterbury
Summer Term 3 20 (10) Hannah Hersant checkmark-circle

Overview

Sport science is a multi-faceted discipline, with importance in performance and clinical settings. In the health sector, exercise is prescribed for general health, and the management of many diseases, but how do the core natural sciences integrate in the study of sport and exercise science? You will be introduced to fundamental principles and concepts, and examine these in real-life sport and exercise contexts and scenarios. You will identify human anatomy and physiology, and learn how this relates to sport, exercise, rehabilitation and massage. You will learn how to assess amateur and elite sporting performance via performance testing and scientific analysis. You will also examine the psychology of sport and exercise, and the biomechanics of human movement. Upon completion of the module, you will recognise the importance of physical activity and exercise for health, and how it can be applied to the whole population to enhance public health and wellbeing.

Details

Contact hours

Lecture 8 hours, Practical 16 hours, Workshop 8 hours

Method of assessment

Short Writing Piece 1,000 words worth 40%
Group Presentation 20 minutes worth 60%

Reassessment: Like-for-Like

Indicative reading

Learning outcomes

1. Identify anatomical structures and physiological functions of the human body, with specific applications to sport and exercise

2. Recognise how performance and fitness can be assessed and measured, within a performance and clinical setting

3. Describe the science of human movement and technique

4. Outline the social and psychological aspects of sports performance, exercise and physical activity behaviour

5. Recognise the importance of therapy and rehabilitation of sport injuries for performance, and general populations

Notes

  1. Credit level 3. Foundation level module taken in preparation for a degree.
  2. ECTS credits are recognised throughout the EU and allow you to transfer credit easily from one university to another.
  3. The named convenor is the convenor for the current academic session.
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