Fighting Fit

50-minute In-Person Instructor class

Fighting Fit combining Martial Arts techniques with strength and conditioning drills. Aims to improve confidence, coordination and cardiovascular fitness. Supportive environment for all levels. Pads and Partner Work.

Fighting Fit combining Martial Arts techniques with strength and conditioning drills. Aims to improve confidence, coordination and cardiovascular  fitness. Supportive environment for all levels. Pads and Partner Work. 

Booking details

Kent Sport membership required. Kent Sport Premium Plus members can book classes up to seven days in advance, Plus members up to seven days in advance, and Pay to Play members up to 3 days in advance.

All classes must be booked in advance through your online account.

If you are unable to attend a class you must cancel your booking through your online account before the class start time. Your membership account will be limited until outstanding fines for each ‘no show’ are paid if this procedure is not followed.

Class fees

You must have a minimum of a Kent Sport Pay to Play membership to take part in fitness and dance classes. It is free to sign up to our Pay to Play membership. Please visit the Sports Centre or The Pavilion reception to set up your membership.

Kent Sport Pay to Play and Plus members pay per person, per class. This fee must be paid online before the class when booking. The class fees for each membership type are as below:

  • University of Kent Students and Public Juniors - £6.50
  • University of Kent Staff, Alumni, and Over 55s - £7.50
  • Public Adults - £8.50
Fitness and dance in-person instructor