Kent Sport

How will you get involved?

Xercise Factor

The Xercise Factor programme aims to make long lasting changes to members' lifestyles. Through one-to-one support from a Kent Sport fitness mentor, you will be guided through an overhaul of exercise and lifestyle habits over six weeks. The promotion requires full commitment from the contestants with at least one session each week with your mentor and a fortnightly diet and exercise blog (submitted to the fitness team). Watch this space - we will update this page with details of the application period and promotion.

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Last Updated: 24/09/2018