Wellbeing Boosts

The aim of this workshop is to offer brief discussions on mental health topics selected by students.

We are all struggling a bit right now (possibly a lot!) and it can be helpful to take a moment to try understand what's happening in our minds and bodies and share ways we can manage the difficulties. Mental health adviser Kim Diaper is going to take us through 4 mental health topics of your choosing to give us a deeper understanding and some practical coping mechanisms for common issues. Be part of the topic selection via an Instagram poll on Thursday 4th March, and then tune in on 11th for 10 minutes on 4 topics and optional Question & Answer via Microsoft Teams.

Please follow @UniKentSSW on Instagram, Twitter or Facebook for news on other events and peer support groups taking place throughout the year.

Booking details

Please book online using your University of Kent logins: https://studentsupport.kent.ac...