Health and Wellbeing

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Workplace wellbeing

Work is a key part of our lives and can provide a sense of wellbeing, purpose, social contact and status. The University recognises the link between the control of risks, the general health of employees and the success of the organisation itself. The University can contribute to the health of its employees, and in turn the health of the organisation.

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Stepping Into Spring -Care First Webinar Friday 31st March 2023

How can nature benefit my mental health? With Spring in the air now must be the time for spending time outdoors or bringing nature into your everyday life. It can benefit both your mental and physical health and wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being around animals can have lots of positive effects. It can: improve your mood, reduce feelings of stress or anger, help ...

31 March 2023

How Care First Can Support You - Care First Webinar Weds 29th March 2023

29 March 2023

What To Expect When You Call Care First? - Care First Webinar Monday 27th March 2023

27 March 2023

Care First Webinars Week Commencing 27th March 2023

24 March 2023

Care First Management And MHFA Support Service - Care First Webinar Friday 24th March 2023

24 March 2023

How Care First Can Support You - Care First Webinar Weds 22nd March 2023

22 March 2023

The Pursuit Of Happiness - Care First Webinar 20th March 2023

20 March 2023

Tips for a good night's sleep - Care First webinar Friday 17th March at 12pm

17 March 2023

Care First Webinars Week Commencing 20th March 2023

17 March 2023

How Care First Can Support You - Care First Webinar Weds 15th March 2023 at 12pm

15 March 2023

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Mental Health One Stop Shop

A One Stop Shop For Mental Health Resources

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Common health topics

Information on a range of health issues

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University Wellbeing Yammer Channel

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University of Kent - Health and Wellbeing, University of Kent

The University of Kent, Canterbury, Kent, CT2 7NZ, T: +44 (0)1227 824691

Last Updated: 29/09/2021