Health and Wellbeing

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Workplace wellbeing

Work is a key part of our lives and can provide a sense of wellbeing, purpose, social contact and status. The University recognises the link between the control of risks, the general health of employees and the success of the organisation itself. The University can contribute to the health of its employees, and in turn the health of the organisation.

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World Mental Health Day - October 10th 2021

World Mental Health Day will be held on October 10th this year. This year’s theme is “mental health in an unequal world”.  1 in 4 of us will experience a mental health condition at some point in our lives. It can be overwhelming and confusing as to where to get any help. Below are resources to learn more about World Mental Health Day as well as resources to get some help. Resources How To Look After Your Mental Health How To Support M...

10 October 2021

How An EAP Can Have A Positive Impact On Your Wellbeing - Care First Webinar Friday 1st Oct 2021

1 October 2021

Go Sober This October

1 October 2021

Alcohol Awareness for Sober October - Care First Webinar Thursday 30th Sept 2021

30 September 2021

Coping With Uncertainty In The Months Ahead - Care First Webinar Wednesday 29th Sept 2021

29 September 2021

Staying Positive During The Change In Seasons - Care First Webinar Tues 28th Sept 2021

28 September 2021

How Care First Can Support You - Care First Webinar Monday 27th September 2021

27 September 2021

Gratitude

24 September 2021

Eye Health

24 September 2021

International Happiness Week At Work - Care First Webinar Friday 24th Sept 2021

24 September 2021

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Mental Health One Stop Shop

A One Stop Shop For Mental Health Resources

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Common health topics

Information on a range of health issues

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University Wellbeing Yammer Channel

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University of Kent - Health and Wellbeing, University of Kent

The University of Kent, Canterbury, Kent, CT2 7NZ, T: +44 (0)1227 824691

Last Updated: 29/09/2021