Chris received a First Class Honours degree in Sport and Exercise Science from the University of Lincoln in 2011, before going on to complete a PhD in Sport and Exercise Psychology at the University of Wolverhampton.
His PhD thesis examined the strength model of self-control. Following his PhD, Chris joined the School of Sport and Exercise Science at the University of Kent in November 2015 as a full-time research assistant to Prof. Louis Passfield.
Chris's current research interests are in self-regulation, and the affective and perceptual responses to exercise and training.
Specifically, he is interested in the interaction between exercise intensity and duration on these responses.