HR - learning & organisational development

Personal Effectiveness


Mental Health Awareness

Theory and practical advice will offer participants a rounded understanding of managing mental health and help them identify misconceptions.
The course gives an overview of common mental health issues and looks at the sources and symptoms of stress, explaining where things can go wrong. It also offers practical solutions on managing your own resilience and mental wellbeing




Registry, University of Kent, Canterbury, Kent, CT2 7NZ

Enquiries: +44 (0)1227 764000 or contact us

Last Updated: 13/11/2019