Get active

Exercise is not only good for your physical health but your mental health. It is a lot of fun and great way to make new friends. Here are some ways you can fit exercise into uni life without breaking the bank.

Find something you enjoy

This will help you stick at it. Luckily there‚Äôs a wide range of sports clubs you can join at Kent from sailing to skiing. 

More on sports clubs you can join

Try taking a class

There are also loads of classes at the Sports Centre and you get a discount as a student.  

More on the Sports Centre

Join a team or exercise with others

Being part of a group will help keep you motivated and it makes it more fun. 

More on groups you can join

Make the most of travel time

Not got time to exercise? Try walking or cycling to lectures. Check out the bike discounts and services available to Kent students.  

More on cycling options
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