Find something you enjoy
This will help you stick at it. Luckily there’s a wide range of sports clubs you can join at Kent from sailing to skiing.
Try taking a class
Join a team or exercise with others
Being part of a group will help keep you motivated and it makes it more fun.
Make the most of travel time
Not got time to exercise? Try walking or cycling to lectures. Check out the bike discounts and services available to Kent students.