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This practical workshop introduces meditative techniques which you can use in everyday life. The course considers the roots of contemporary interest in meditative practices, such as mindfulness, as people look for coping methods to deal with increasing change in work, life and society.
Visit the event web pageSign up in SDS workshops: Study Plus category
Location
CHSR5,Chipperfield Building,
University of Kent,
Canterbury,
Kent,
CT2 7PE
United Kingdom
Map
Details
Open to University of Kent students,Free
Contact: Ruth Newman
E: studyplus@kent.ac.uk
T: 01227823790