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An ancient Chinese exercise regime developed to help participants achieve health and vitality. Based on a series of slow rhythmic movements, Tai Chi allows the body to work in harmony using the mind, breathing and balance. With practice you will soon feel the benefits. Tai Chi is the ideal compliment to academic study as it helps focus the mind and combat stress. Suitable for all.

Visit the event web page

Location

Dance Studio,
Sports Centre,
The University of Kent,
Canterbury,
Kent,
CT2 7NL
United Kingdom
Map

Details

Open to Kent Sport members,



Contact: Kent Sport
E: sportstudio@kent.ac.uk
Sports, Physical Activity and Recreation
Categories: Sport

 

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Last Updated: 10/01/2012