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Nov 10
10:00 - 15:30
Guided Walking
Training session for students and staff
Walking is simple, gentle exercise to help you to relax. Spending time outside and in green spaces can be great for your physical and mental wellbeing. The process of guided walking will allow you to be more mindful, reflective and support emotional wellbeing.
Location
R2-09,Rochester Building,
University of Kent,
Chatham Maritime,
Kent,
ME4 4AG
United Kingdom
Map
Details
Open to Students and staff,Free
Contact: Ruhsen Sevketoglu
E: rs359@kent.ac.uk
T: 01634 202984
Student Support and Wellbeing
Categories:
Health, wellbeing and fitness